Gutless weight loss
for menBristol
Say goodbye to traditional weight loss,
and hello to Gutless
Gutless is our free weight loss programme that has been designed especially for men. Have you noticed that weight loss is typically aimed at women?
But we get that blokes face their own challenges in the health sphere – enter Gutless.
But we get that blokes face their own challenges in the health sphere – enter Gutless.
Ready to get started?
How does it work?
Join us online for 10 weeks, each week we’ll cover a different health topic.
Topics include portion sizes, takeaways, alcohol, and sustainable weight loss.
Gutless is driven by data so our expert team can help you make realistic changes.
Since 2016, we’ve helped hundreds of men lose weight and keep it off.
What you can expect
Online group sessions
- 10 webinars - an hour each week
- Our expert team will share the science behind nutrition and behaviour change
- A casual, fun, laid-back atmosphere - banter and camaraderie is the secret sauce to your success
- One-on-one support from a dedicated nutritionist who will check in with you throughout the course
- Access to a private WhatsApp group to connect with other chaps on the same journey.
Sign up today