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Free Healthy Lifestyle Services | Bristol

Bye bye beer
belly!

;

Ready to become a Gutless loser*?

Weight loss support is usually aimed at women.
But we get that blokes face their own unique challenges when managing their health and fitness, so we made Gutless.

*It's a good thing, we promise.

Ready to get started?

How does it work?

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Gutless is a free online weight loss course just for men.
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Take part in group sessions to take charge of your health, without giving up the things you love!
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Our programme is data-driven - we use evidence-based support to help you get healthier, leaner and fitter.
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It works: Since 2016 we’ve helped hundreds of men make real, long-lasting changes to their health.

Two ways to attend,
pick one that’s right for you.

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Online group sessions

  • 10 webinars - an hour each week
  • Our expert team will share the science behind nutrition and behaviour change
  • A casual, fun, laid-back atmosphere - banter and camaraderie is the secret sauce to your success
  • One-on-one support from a dedicated nutritionist who will check in with you throughout the course
  • Access to a private WhatsApp group to connect with other chaps on the same journey.
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Learn online at your own pace

  • Get six months of free access to our online learning platform, the Academy. You can join our Beezee Adults course
  • Learn whenever you like from your own home
  • You can use your PC, tablet or Smartphone
  • Learn more about making healthy habits and getting active
  • Designed to fit around your busy schedule
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FAQs